What Elements of Play Look Like
How Play Influence Learning In Bjj.
One of the things that I try to maintain is the concept of "Play" in class. We often have a misconception that the grind has to be serious and joyless, but it's actually quiet the opposite.
We actually learn more when we involve elements of play in our training. Training can and in some instances should be intense and skill specific, but it should always framed around elements of play.
Exploration Without Fear
Nothing inside of Jiu-Jitsu is paint by the numbers.
Attributes, body type, age, someone's range of motions, and height, all play into how a technique is used. When you factor in all of the available techniques for any given position, we're in essence playing in a giant sandbox with our own creativity being our compass.
When I teach, I want students to drill the given technique, adapting it to their needs, and then processing how it can be implemented to their unique game.
For example, when you're learning to attack the back, and the lesson is body triangles, my short legs are not adept at securing position, but it doesn't mean that I can't put my legs in place and utilize a variation of it.
I love when I watch students discussing the technique during drilling and exploring either the next connecting technique for their game or asking their partner questions about how certain alternatives to the technique feel.
Correction Free Of Judgement
Have you ever been in a room where you were too scared to make a mistake or suggest an idea that was different? How well did you learn the material?
I find that when students are in more of a judgement free zone, their creativity and curiosity blossom. The fear of failure declines and their ability to chase the possibilities of what could be grows. That's the kind of environment that's needed for faster learning and growth.
Moments of Genuine Laughter
I want to get at least one genuine laugh at each class. Sometimes I'll make the joke at my expense and other times it's at the expense of my Uke. The joke is never mean or abusive and it's always light hearted.
And of course, it goes both ways. I also get my share of jokes.
Signs of a Healthy Gym Culture
Finding the right Jiu-Jitsu gym is crucial for your growth as a practitioner. Beyond the techniques taught on the mats, the gym's culture plays a significant role in your overall experience. Here are key indicators that you're at a gym with a healthy and positive culture.
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!