Choke Point Chronicles is where strategy meets storytelling. Each post explores the tactics, psychology, and culture of Jiu-Jitsu, written for students and coaches who want to train with intention and think deeper about the art.
Tapped In is a short-form audio series built for grapplers chasing mastery, not medals. Weekly insights blending mindset, structure, and real-talk in just 15-20 minutes.
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Technique Tuesday
Technique Tuesday is a weekly series where I share one principle, detail, or concept that can sharpen your Jiu-Jitsu. Instead of long instructionals, these are quick, practical breakdowns you can take straight to the mats.
Each post includes:
One core technique or principle explained in clear, actionable terms
A training tip or prompt you can focus on that week
The goal is simple: give you something concrete to improve your game every Tuesday, while tying it into the bigger picture of growth both on and off the mats.
A New Episode of Tapped In Out Today!!
E53 | The Designated Winner Concept
Stiff Arm Escapes from Side Control
The Heisman or as some call it the Stiff Arm escape is one of my favorite responses to when people are passing with a Knee Cut or when they’re in in side control but in more of a side ways pin, similar to the Kesa Gatame.
The only thing that I do differently than both Roy Dean and Marcelo Garcia, is that I go armpit instead of the elbow or triceps. I find that it gives me more control over the body which I really like.
The Heisman Escape | Roy Dean
Side Control Escape | Marcelo Garcia
Final Thoughts
There’s nothing wrong with the traditional escapes, but if you want to add a little spice to them, try these out. When times just right, they are almost effortless and incredibly useful against all sizes.
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General Discussion – Connect with other members, share experiences, and exchange ideas.
Ask Me Anything – Post your questions about training, mindset, or anything BJJ-related and get my direct input.
Technique Breakdowns – Detailed explanations and coaching notes on key positions and movements.
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All I ask is that you participate, ask questions, and make the most of the space. The more you engage, the more you will get out of it.
Thank you for reading.
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!