Technique Tuesday: Baseball Choke
NoGi Baseball Choke for Bjj

Choke Point Chronicles is where strategy meets storytelling. Each post explores the tactics, psychology, and culture of Jiu-Jitsu, written for students and coaches who want to train with intention and think deeper about the art.
Tapped In is a short-form audio series built for grapplers chasing mastery, not medals. Weekly insights blending mindset, structure, and real-talk in just 15-20 minutes.
Upgrade to premium for just $5/month to unlock deeper essays, bonus audio, and behind-the-scenes coaching content.
👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)
What is Technique Tuesday?
Technique Tuesday is a weekly series where I share one principle, detail, or concept that can sharpen your Jiu-Jitsu. Instead of long instructionals, these are quick, practical breakdowns you can take straight to the mats.
Each post includes:
One core technique or principle explained in clear, actionable terms
A training tip or prompt you can focus on that week
The goal is simple: give you something concrete to improve your game every Tuesday, while tying it into the bigger picture of growth both on and off the mats.
A New Episode of Tapped In Out Today!!
E107 | Knowing Your Capacity for Learning
NoGi Baseball Choke
This is one of those one of those chokes that comes in handy in both Gi and NoGi. I recently taught it to a student who’s now implementing it into his top Side Control game.
Give it a try.
Join the DFM Skool Community
This community is FREE to join!
You’ll have full access to a positive community, Q&A, Technique Breakdowns, Recorded Work Shops, and Audio Courses. The more you engage, the more you will get out of it.
Thank you for reading.
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!


