Choke Point Chronicles is where strategy meets storytelling. Each post explores the tactics, psychology, and culture of Jiu-Jitsu, written for students and coaches who want to train with intention and think deeper about the art.
Tapped In is a short-form audio series built for grapplers chasing mastery, not medals. Weekly insights blending mindset, structure, and real-talk in just 15-20 minutes.
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What is Technique Tuesday?
Technique Tuesday is a weekly series where I share one principle, detail, or concept that can sharpen your Jiu-Jitsu. Instead of long instructionals, these are quick, practical breakdowns you can take straight to the mats.
Each post includes:
One core technique or principle explained in clear, actionable terms
A training tip or prompt you can focus on that week
The goal is simple: give you something concrete to improve your game every Tuesday, while tying it into the bigger picture of growth both on and off the mats.
A New Episode of Tapped In Out Today!!
E65 | What It Really Takes to Earn That First Stripe
Ankle Pick
The Ankle Pick is my favorite takedown. The versatility along with the fact that its a low risk and high reward technique, I suggest it for any and everyone.
Additionally, when you start working this into your game from standing, you’ll start seeing it everywhere. You can use this when you’re seated vs an opponent who’s kneeling or even a standing.
If you miss the window, no worries. Just reset, try it again, or pull them into your guard.
The Merge Ep 35 - Ankle Pick
The Merge Ep 57 - Cross Ankle Pick
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You’ll have full access to a positive community, Q&A, Technique Breakdowns, Recorded Work Shops, and Audio Courses. The more you engage, the more you will get out of it.
Thank you for reading.
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!