Technique Breakdown: Spinning Armbar
This is one of my favorite armbars. It takes quite a bit in terms of controls in order to hit it. But once you understand some of the mechanics, it comes in useful.
Generally speaking, I’ll generally have two goals in mind when I initiate it. One the armbar that the top player hits in this video and the other is transitioning into a North South Kimura Grip and attack sequence.
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