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From the Shelves's avatar

Economy of Force may be the single biggest divider at the highest level. After a certain point, it's not a matter of building athleticism--most people think black belts are physical specimens--but if you watch two of them roll, often their physical skills neutralize one another. It's often the case that whoever is more efficient wins out in the long run.

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David Figueroa-Martinez's avatar

Completely Agree.

On that note, this is a portion of the skillset that’s often lost on younger athletes. They believe they can just go harder or faster to solve the problem. When you’re in your 40s, this is an aspect you rely on heavily.

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