Choke Point Chronicles: BJJ For Growth
Tapped In by DFM Coaching
E15 | The Plateau is a Lie
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E15 | The Plateau is a Lie

In this short-form episode of Tapped In, we dive into the why I believe that the plateau is often a lie.

What You’ll Learn:

  • The Belief of Plateaus is Common

  • How It Doesn’t Exist

  • What You Can Do

One Quote to Reflect On:

There is no such thing as a plateau. You’re either learning in silence or coasting in denial."
— Josh Waitzkin, The Art of Learning (inspired phrasing based on his philosophy)


Hope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both for the growth of Substack but also for own personal development.

Thank you,

David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler


DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

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